PAC Runners competing in Track

On Saturday afternoon, the 2022 Outdoor Track season began at the Dorman Distance Carnival at Dorman High School in Spartanburg. PAC Cross Country athletes, John McPherson and Tyler Seay, took part in the middle school mile event. This year is John’s 2nd track season and Tyler’s first and they ran under PAC XC Coach Trey McCain’s Without Limits club team.
The goal for John was to break the elusive 6 minute mile barrier he couldn’t overcome last season when he finished with a 6:12 personal record. He needed to average under 1:30 per lap to achieve his goal. The first lap saw John come through in 1:29. On pace. The second lap has always been the most difficult for John b/c he couldn’t tell he was slowing down. He came through lap 2 with a 1:38. 3:07 through two laps. The third lap went by in 1:29 for a total time of 4:25. With one lap left, young John would need to run 1:23 to finish in 5:59. He ran a 1:17 to finish in 5:55. This is a 17 second PR for the one mile.
Running in the same race was newbie Tyler Seay. The goal was to establish an understanding of his current fitness and see what happens as the race goes on. Tylers first lap was run in 1:35. He slowed down a bit in lap two, coming through with a lap time of 1:41, a 6 second slow down and 3:16 half mile time. Lap three was run in 1:41. Consistent effort and now at a total time of 4:57 after three laps. For the final lap, Tyler picked up the pace again and crossed the line in 6:33 and a lap split of 1:36. 
Their next race will be the 3200 Meter Run/ 2 Mile at Pelion on March 9.

2022 PAC Graduation Survey

PAC Graduation is a special event to celebrate all of our Senior Panthers and rejoice with them as they head into the next chapter of their lives!

For anyone interested in helping with and/or attending the 2022 PAC Graduation, please complete the survey attached and find the email to contact those amazing mom’s organizing this incredibly special event!

PAC Graduate Surveyhttps://forms.gle/ThM3sSDZgasFRWLj6

PAC December Store Order is Here; The Store will be open until January 31

All orders placed in December are here! Please contact pacpanthers@windstream.net to arrange for pick up or text 803-269-6020. If you are with a sport that is in season now, I can try to get your items to practice. Email or text me what sport you are with.

The store will be open until January 31 for orders to be placed . Once the store closes, it will be 3-4 weeks for the orders to come in. Once they arrive, I will post and you can arrange pick up.

Please go to this link to access the store: https://323sports.com/SLYZ-2D2H/

This is the last time the store will be open this school year!

PAC Cross Country Interest

If you are interested in running cross country in the fall, now is the time to begin training.

Cross Country is a sport where athletes compete in 3 mile races. Taking the time to develop the strength to complete this distance is very important to being successful in the sport of cross country. 
Our conditioning period will start May 30 through Coach Trey’s Without Limits XC conditioning program.

By that time, prospective runners should be strong enough to complete the following miles in a single run:
New runners- 3 miles returning 7th graders- 3 miles returning 8th graders- 3.5 miles returning 9th graders- 4 miles returning 10th graders- 5 miles returning 11th graders- 6 miles returning 12th graders- 7 miles

Trey McCain Director for Without Limits Columbia USATF Level 1 Certified Coach wol.columbia@gmail.com

PAC STORE ORDERS FROM NOVEMBER HAVE ARRIVED

If you ordered from the PAC Store in November, not December, your items have arrived on Christmas Eve.

If you would like to pick up on Christmas Eve, text 803-269-6020 and it can be left on the front porch for you to pick up. If you have a basketball player, please let me know and I will deliver orders to a practice the first week of January.

I will be out of town from Dec. 26-Jan 2. Please email pacpanthers@windstream.net to arrange pick up. Please go to this link to access the store: https://323sports.com/SLYZ-2D2H/

I pray you all have a very Blessed Christmas and New Year!

PAC Store is Open for 1 Week in December

The PAC Store is now open from December 15-22 so you can get your PAC gear early next year!

If you ordered gear in November, it should be arriving any day. Please look for the post!

When ordering, please note in the comments which sport you are with. The order will arrive three weeks after the store closes and will be posted on the website. You will need to contact pacpanthers@windstream.net to arrange to pick up your order.

Please go to this link to access the store: https://323sports.com/SLYZ-2D2H/

You can order PAC short sleeve or long sleeve cotton blend or moisture wicking shirts. Hoodies and crew neck sweat shirts are also available.

Everything is available in Sport grey, Navy, pink and white for some items (while supplies last)

All registered players will receive a practice shirt so do not order your player one unless you want an extra!

Note: Practice shirts that players receive will have our verse for this year on the back but the ones ordered here will not because they only do front printing. If you want one with a verse, please order one when the coach orders the team shirts. You will need to give a check for $16/shirt if you want to be included with the team order. You will not be able to request and pay later. Make check out to PAC.

Verse of the year: I Corinthians 16:13 Keep Alert, Stand firm in your faith, Be courageous, Be Strong!

2022 PAC SOCCER TEAMS

Congratulations to all who came out and made a PAC Soccer Team!! Please go to the Soccer home page for details regarding registration and the new Middle School team!

2022 Varsity Boys Team

  1. Asher Aurednik
  2. Ethan Cargo
  3. Cooper Craft
  4. Elijah Craft
  5. Blake Crouch
  6. Donovan Fontana
  7. Jacob Hinds
  8. Ronny Hipp
  9. Ethan Hubright
  10. Alex Jackson
  11. Eli Menie
  12. Jackson Reinhard
  13. Larry Reinhard
  14. Isaac Walkup
  15. Ben Wegener
  16. Brevin Arlington (Moving from VA)
  17. Tobias Arlington (Moving from VA)
  18. Evan Steffee (JV/Varsity consideration)

PAC JV Boys 2022

  1. Mikhah Eernisse
  2. Keaton Cogle
  3. Jonny Steffe
  4. Liam Simmons
  5. JP Correa
  6. Jayson Reinhard
  7. Trey Hardaway
  8. Sam Fontana
  9. Kaleb Early
  10. Tommy Hipp
  11. Evan Meader
  12. Gage Taylor
  13. Ben Wicker
  14. Krieg Arrowood
  15. Mason Watt
  16. Evan Steffee (JV/Varsity consideration)

Reserve JV Boys

  1. Isaac Hewitt
  2. Elijah Grenier
  3. Noah Young

2022 Varsity Girls Team

1.Michaela Lanier
2. Lindy Lamb
3. Hannah Hardaway
4. Taylor Ashton Hill
5. Bailey Ernesee
6. Hannah Kovalcik
7. Abigail Kovalcik
8. Madison Bachi
9. Hannah Williams
10. Blake Alford
11. Karsen Keefer
12. Bethany Craft
13. Erin Wheeler
14. Madison Hamlin
15. Mariam Hanley
16. Abigail Lanier
17. Eliza Hanley
18. Ella Dixon
19. Katie Stacey

PAC JV Girls 2022

  1. Bo Casey
  2. Makayla Kyzer
  3. Madalyn McCarthern
  4. Hailey Bachi
  5. Isabel Huckaby
  6. Ava Sweat
  7. Noel Finnamore
  8. Isabella Hewitt
  9. Anna Pardee
  10. Sarah McGIllis
  11. Isabella Walker
  12. Bella Davis
  13. Megan McGillis
  14. Grace Garzoni
  15. Charlee Lamb
  16. Mikiyah Craft
  17. Milana Beale

PAC Co-ed Middle School Team

  1. Jacob Lowrimore  7
  2. Richard Haven      8
  3. Nate Grenier          8
  4. Gavin Taylor          7
  5. Ryan Rapacuido   8
  6. Aiden Collins         8
  7. Hudson Bryant     7
  8. Kell Daniel             8
  9. Bo Boyd                  6
  10. Emma Orr              8
  11. Abbie Daniels       6
  12. Ryley Havens        7
  13. Natalie Roberts    8

Contact Jennifer Aurednik at pacpanthers@windstream.net if you have questions.

PAC Soccer Tryouts Dec 6,7, and 9

PAC 2022 Soccer Tryouts

Any boy or girl, 6th-12th grade, that is home schooled, attends a charter school or private school that does not have a soccer team is invited to come tryout for PAC Soccer!

Please come dressed to workout, do drills, train, and scrimmage. Please wear soccer cleats, socks, and shin guards and bring water to drink.

When: December 6, 7, and 9 (It is best to come all days! Please communicate if you can only be at two or one day so the coaches can try to evaluate your skill level as best possible)

Where: Barr Rd Sports Complex (213 Barr Rd, Lexington 29072)

Time: 6:15-8:00 (Check in and we will direct you which field to go to)

Monday-players divided according to at age (6th-8th and 9th-12th)

Tuesday-players divided according to skill level observed on Monday and observed further

Thursday- players continued to be observed so coaches can make final team assignments.

Teams will be posted on the soccer page by Saturday along with the registration link. Please register and accept your position as soon as possible so we know you are with us and uniform sizes can be tallied and ordered.

If you play club soccer and cannot come during these times, contact Jennifer Aurednik at pacpanthers@windstream.net/ 803-2696020 to arrange for a separate tryout.

Football defeats Coastal, to play for SIFA title

The PAC Panthers football team defeated the Coastal Hurricanes 58-20 last Friday to clinch a berth in the 1st SIFA Championship Game. The title game against the Greenville Hurricanes will be held this Saturday (Nov. 20) at Lions Memorial Field (619 W. Buena Vista Ave., North Augusta, SC). We need a HUGE crowd to join us to cheer on our Panthers. If you are unable to join us in person, the game will be live-streamed using the following link: https://www.youtube.com/watch?v=ImxubhyKJdQ

The victory over Coastal was a total team effort, with the Panthers offense amassing 540 yards. On offense, a duo of freshmen led the way with Jance Lamb passing for 145 yards and adding 87 yards on the ground while Cam Youmans rushed for 132 yards on 14 carries. The defense was led by seniors Charles Pardee and Ryan Brown, each with 9 tackles. Seniors Jacob Hinds and Landon Gay each tallied 7 tackles while senior Clay Youmans had an interception, his 11th on the season (and 29th in his career).

Friday’s game also say Jance Lamb set the season record for passing yards (1,178 yds) while Clay Youmans broke the career rushing record (1,462 yds)

PAC Store is Open for Christmas Shopping!

The PAC Store is now open from November 1-14 so you can get your PAC gear before the Christmas!

When ordering, please note in the comments which sport you are with. The order will arrive three weeks after the store closes and will be posted on the website. You will need to contact pacpanthers@windstream.net to arrange to pick up your order.

Please go to this link to access the store: https://323sports.com/SLYZ-2D2H/

You can order PAC short sleeve or long sleeve cotton blend or moisture wicking shirts. Hoodies and crew neck sweat shirts are also available.

Everything is available in Sport grey, Navy, pink and white for some items (while supplies last)

All registered players will receive a practice shirt so do not order your player one unless you want an extra!

Note: Practice shirts that players receive will have our verse for this year on the back but the ones ordered here will not because they only do front printing. If you want one with a verse, please order one when the coach orders the team shirts. You will need to give a check for $16/shirt if you want to be included with the team order. You will not be able to request and pay later. Make check out to PAC.

Verse of the year: I Corinthians 16:13 Keep Alert, Stand firm in your faith, Be courageous, Be Strong!